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Oats Paratha Recipe

Oats Paratha Recipe
Today’ in my kitchen
Calcium Rich Finger Millet paratha Combination of oats, raagi, veggi and methi leaves  oats paratha .
Serve hot with pickle, yoghurt or any sabji….
Oats Paratha Recipe
Ingredients – Oats Paratha Recipe

1.5 cups whole wheat flour
1/2 cup oats powdered
1/4 cup ragi powder ( you can omit ragi. Just increase the quantity of whole wheat flour.)
Ingredients – Potato Filling-(Oats Paratha Recipe)
4 medium potatoes boiled and mashed
Turmeric powder
2 green chilly
Fresh Methi leaves  or kasoori methi or  Coriander leaves 
Method – Potato Fillin
  1. Mash the boiled potatoes.
  2. Add green chilly, salt and spice powders.(Coriander pow, turmeric, garam masala, chat Masala).
  3. Add coriander leaves.
  4. Make small balls and keep aside.


  • Method – Paratha
Powder the oats in a blender.Take whole wheat flour and salt.
Add ragi powder.
Add the ground oats.
Using warm water make a dough. Set aside for 30 minutes to an hour.
Take a ball of dough and roll into a circle.

Place the potato ball in the middle. 

Bring the edges together and pinch on top so the filling stays inside.
slowly – slowly Flatten it.
Roll into a circle carefully without putting too much pressure as that would cause the filling to ooze out. Place on tawa.
Dry roast on the first side.
Turn it over and apply  ghee / butter / oil.

When cooked a bit, turn over and apply little oil. I use a teaspoon of ghee for each paratha.

Flavourful, healthy n yummy parathas are ready.


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